What I have done in the past week:
Run 2.4 (or rather, hobbled along.);
walked 3.6 km for cross country;
ran another 1.2 today and played captain's ball,
walked 3km x2 for my dog's evening walks;
and finally, ran up and down stairs to get things/move things/call people.
Yet, I cannot lose weight, and have to go for some weight management thing tomorrow.
Sigh.
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